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Every Mind Matters

 

 

Mental Health & Wellbeing

Talk Plus

FREE NHS CBT, counselling, therapy for Depression, Anxiety, Panic, OCD and Phobias in Blackwater, Yateley, Farnborough, Fleet, Aldershot and Farnham. For more information click here.


Every Mind Matters

For more information about Every Mind Matters click here.


Recovery College

For more information about free courses and workshops which promote mental and physical health and wellbeing, click here

Energise & Relax:

We are supporting Hart District Council in promoting a fantastic Recovery College course.  This aims to help adults living with mental health conditions to become more physically active and is for people who would like to be more active, but who perhaps find the idea of exercise daunting.  Anyone wishing to sign up for this course, would need to enrol with the Recovery College first. 

For more information click: Energise & Relax

New "Staying Safe" Website

This section of our website is currently being developed so watch this space as we add information which we think will be useful to people who want to improve their mental health and wellbeing.

The ‘Staying Safe’ website, offers free resources for anyone distressed, thinking about suicide or worried about someone they care about.

The Staying Safe website is a potentially life-saving resource developed by 4 Mental Health, with invaluable input from international academics, mental health practitioners, people who have survived suicidal thoughts and those personally affected by suicide through bereavement.

StayingSafe.net offers compassion, kindness and easy ways to help keep people safer from thoughts of harm and suicide, seek support and discover hope of recovery through powerful videos from people with personal experience.


Badminton / Table Tennis for Mental Wellbeing

A great FREE initiative is being provided by the Mental Health charity ‘Sport in Mind’ at Farnborough Leisure Centre.  For more information click Badminton or Table Tennis.

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WELL-BEING CENTRE HART & RUSHMOOR

121-123 Victoria Road

Aldershot

Hampshire

GU11 1JN

01252 317481



Opening Times

Open 365 days a year for people experiencing a mental health crisis:

6pm-11pm, Monday to Friday

12.30pm - 11pm, weekends and bank holidays

To speak to someone who knows what you're going through, drop-in for peer or wellbeing support:

Between 6pm and 8pm, daily and also 12:30-2.30pm on weekends and bank holidays.

Contact Names

Safe Haven Manager: Stanley Masawi
Associate Director, Crisis Care Services: Georgina Foulds

Out of Hours Contact

Mental Health Crisis Helpline: 0800 915 4644



 
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